Elderberry syrup is a well-known health supplement, often used for its immune-boosting properties and cold-fighting abilities. However, this powerful ingredient can also be a secret weapon in your ...

Monk fruit is a healthier alternative to sugar or artificial sweeteners. Although research is limited, evidence suggests that monk fruit may have health benefits. It contains antioxidants, is safe for ...

Monk Fruit, a low-carb sweetener can be substituted for sugar, honey or maple syrup as a way to reduce the glycemic index of recipes. Plus it doesn’t have any funny after tastes like stevia or ...

“Big Sis Syrups and Bevs” is making fancy beverage culture healthier with flavors made from honey, maple, and monk fruit. Emma Balison joins us with more.

Elderberry syrup can be prepared by removing the stalks, cooking the berries in water and sugar, straining them and boiling the liquid to reduce it until it takes on a syrup-like consistency.

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...

As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been higher. These dark purple berries, packed with antioxidants and vitamins, have been used in ...

Elderberry juice is a liquid made from elderberries, a dark purple fruit found on European or Black elder trees, which are native to Europe. Long used in folk medicine, the berries have more ...

On the other hand, elderberry juice concentrate is less concentrated but may contain other beneficial compounds found in the whole fruit ... high fructose corn syrup, gelatin, and gluten.

Elderberry juice might help people lose weight and improve their blood sugar control, a new small-scale study says. People who drank 12 ounces of elderberry juice daily for a week wound up with better ...

A recent study suggests that elderberry juice could play a significant role in supporting weight management and improving metabolic health (1 Trusted Source A One-Week Elderberry Juice ...