A review in Frontiers in Aging Neuroscience found that essential oils possess powerful antioxidants that inhibit free radical scavenging, thereby improving brain function and reducing inflammation.
The field of aromatherapy holds lavender essential oil in high regard due to its calming and tranquilizing influence on the mind and body. Steam distillation, a process used to extract the oil ...
Essential oils are aromatic substances that are extracted from plants, often through a distillation process. They can come from many different parts of a plant, such as the seeds, flowers, ...
The quality of the essential oil is also important. Look for oils that are extracted using steam distillation or cold-pressed methods, as these methods help to preserve the natural properties of ...