There are many clever ways to use Epsom salt around the house, but perhaps our favorite is mixing it with potpourri to create a home fragrance so fresh you'll never want to leave. Forget those pricey ...
Massaging your back with oil before sleeping is a very simple yet holistic approach toward managing your back pain This practice not only has the physical effects of massage but also carries the ...
Managing spasm pain naturally is achievable with a combination of life choices such as hydration proper nutrition stress management and physical activity ...
A review in Frontiers in Aging Neuroscience found that essential oils possess powerful antioxidants that inhibit free radical scavenging, thereby improving brain function and reducing inflammation.