Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...
Awolowo leaf, scientifically known as chromolaena odorata, and popularly known as ewe Akintola in the Southwest, is a tropical plant renowned for its medicinal properties. This plant was found in ...
The humble papaya leaf, especially the African variety, is a rising star in the world of natural health remedies. Among its many benefits, one shines brighter: its power to supercharge your ...
They are believed to add a strong taste, a combination of pine, clove, lavender, and eucalyptus. Studies suggest their flavor varies by region and variety. High-quality bay leaves should be bright ...
There is hardly anyone who knows about the hidden benefits of pumpkin leaves. Scroll down to learn about its benefits shared by dieticians. Pumpkin leaves, often overlooked, are packed with essential ...
When they're cooked in a meal such as a stew or soup for an extended period, bay leaves are supposed to impart a strong flavor: a mix of pine, clove, lavender and eucalyptus notes, Charles Spence ...
While soursop may offer significant health benefits, it does have some potential drawbacks. Studies have shown that the fruit and tea made from the leaves may create nerve damage with symptoms s ...
Both their high antioxidant content and phytochemicals — plant chemicals with health benefits — make nuts a potential tool in warding off cancer. Resveratrol, one of the plant chemicals in ...
South_agency / Getty Images Fringe benefits are additional perks provided by employers that offer employees compensation beyond their regular wages or salaries. These benefits include health ...
The possible health benefits of consuming spinach include improving ... and may reduce the amount of calcium that leaves the body in urine. However, more recent research suggests that vitamin ...