Healthfit Publishing has recently announced its fitness book, “Walking Your Way to Weight Loss: A Simple Two-Part Approach to ...

The Grand Island Senior High football program will be transitioning to new leadership for the 2025-26 season, according to a ...

A study finds that kettlebell training can reduce inflammation and increase muscle strength in adults aged 60-80, even those without prior exercise experience. The 12-month "Strength after Sixty" ...

Twice a week Sandra Steward leads EnhanceFitness classes at Star Harbor Senior Community Center in Southwest Philadelphia. Ivy Goldstein takes Steward's class as a member of the senior center. "She ...

There’ll be no argument from Silver Key Senior Services President and CEO Jason DeaBueno that the decrepit building where his ...

Penn West announced the introduction of an accelerated online Master’s degree program in Exercise Science and Health ...

With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...

Grand Island Senior High will have a new head football coach next season. Per a release Creighton Reed will be leaving his ...

The Town of LaSalle has been designated a Senior Active Living Centre (SALC), making it eligible for annual grant funding of $55k for senior activities.

Senior citizens active with the Council on Aging are renewing appeals for town assistance to modernize and improve the Bangs ...

The Cache County Senior Center is bursting at the seams. As the senior population continues to grow, demand for meals, ...