With more and more people signing up to try the indoor fitness race, I took up F45's invitation to see what the fuss was ...

In an unimaginable display of precision, RAF top gun pilots refuel their jets mid-air as the battle for air supremacy takes a ...

Tessa Fontaine hits the sidewalks of the River Arts District to experience rucking, a low-impact exercise based on military training activities.

Unrivaled, founded by Napheesa Collier and Breanna Stewart, is the newest women's basketball league centered around equitable ...

Before soldiers can join the 75th Ranger Regiment, they have to pass the Ranger Assessment and Selection Program. Half of ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

The Texas Education Agency said it rigorously vetted the reliability of its scoring machine before launching in 2024. Agency officials added that the system is audited and that subjective scoring is ...

The air forces of the Philippines and the United States held joint patrols over the South China Sea on Tuesday, a move that angered China, which also conducted a "routine patrol" over a disputed shoal ...

We may have, short-term, a little pain. And people understand that,” President Donald Trump said. That’s how President Trump ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

MAINTAINING a youthful appearance is about more than just your skincare routine. An 82-year-old woman revealed the daily step ...