A study finds that kettlebell training can reduce inflammation and increase muscle strength in adults aged 60-80, even those without prior exercise experience. The 12-month "Strength after Sixty" ...

Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...

Some House Republicans are frustrated with a lack of progress in the reconciliation process, but leadership says the ...

A fitness expert shared 5 exercises you need your parents to do in their 60s to strengthen their knees. He designed the routine for his 62-year-old mom. As your parents grow old, their joints ...

Wednesday's exercise follows an earlier tabletop in November with senior career government staffers to prepare to support the incoming administration. Separately, Susie Wiles, Trump's White House ...

WASHINGTON (AP) — Senior officials from President-elect Donald Trump’s administration, including the majority of his designated Cabinet nominees, were at the White House on Wednesday to participate in ...

To learn more about their services, or the Roma Berry Center for Seniors call (918) 664-9000, or visit https://www.lifeseniorservices.org/.