The next free art class at the Pagosa Senior Center will be Thursday, January 23 at 1:15pm. Put some heart into your art! Join us in making simple printed cards for Valentine’s Day for our homebound ...

Healthline.com suggests that seniors exercise through walking, swimming, cycling, and aerobics for strength, flexibility, and balance. CDC recommends the senior that at least 150 minutes of walkouts ...

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...

“Fitness” can mean a lot of things ... offering 24/7 support whenever you need it. The app offers over 450,000 trained listeners and licensed therapists in 189 countries and in 140 languages.

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

ensuring progress and pushing your fitness. Lie on a bench set to high inclined angle, press two dumbbells up above your chest (A), slowly lower both bells over 3-4 seconds, keeping your elbows at ...

She has been a journalist for over 35 years, writing about insurance ... PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis ...

The home computer revolution is decades old at this point, and smartphones have been around for over 15 years. Seniors may not operate their smartphones as adroitly as their grandkids, but they ...

Many people in their 70s and 80s are not only sexually active, but satisfied with their senior sex lives ... Pelvic floor exercises can also help strengthen the muscles that aid with urine control. If ...

In addition to this, you can get some wonderful senior benefits for experiences in the great outdoors. SANparks offers discounts for those over 60, although this excludes certain months of the ...

The speculation prompted an online petition on the Change.org website opposing the alleged upcoming restrictions on driving licence renewals for senior citizens, which received over 5,700 ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...