Swelling during pregnancy occurs when your body retains more water than normal Here are some home remedies that can help you ...

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Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

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Last week we published exercises for the shoulders and chest. This week we’re tackling hands, wrists, forearms and elbows. To learn more about how sitting affects the body, and why these ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

H ave you ever gone to slip on a pair of socks and realized your ankles were puffy? As we age, our circulation slows down a ...

especially in your hands and face. Rapid swelling may be a sign of preeclampsia. This condition causes a dangerous, rapid-onset high blood pressure. Body Mass Index, or BMI, is a biased and ...

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Just like exercise-induced leg soreness - sciatic pain can include a deep ache in your muscles, tenderness to touch, and a feeling of swelling ... on the other hand, is more unpredictable.