It is honestly the most effective anti-ageing technique. It’s even more anti-ageing then Botox! Try colour correcting concealers. As women get older, we get more sun spots, more pigmentation, and our ...

You can watch the film here. Martin Freeman plays the older man while Jenna Ortega plays the younger woman in the Jade Halley Bartlett-directed subtle erotic thriller. Teenager Cairo Sweet begins ...

Strong, toned arms are often at the top of many fitness wish lists, but achieving them doesn't have to involve fancy equipment or hours in the gym. Bodyweight exercises offer an effective and ...

I was looking for a ‘before’ picture from the days when I didn’t go to the gym three times a week, to show how fat and flabby my upper arms used ... depleted older women should take a ...

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual participants who followed a simple exercise program were 7% quicker at detecting ...

As people get older ... ab exercises. Start by lying on your back on the floor, exercise mat, or towel. Your knees should be bent and your feet planted firmly on the ground. Rest your arms ...

Apply now for the AARP Purpose Prize award, which honors people 50 and older who ... in general: exercise regularly, eat a healthy diet, avoid alcohol and don’t smoke. (See 10 Things You Can Do Right ...

complicated. Luckily, we've asked celebrity makeup artists for the very best eyeliners for older women and they've shared their favorites, along with tips they swear by. As we mature, our skin ...

The 70-year-old woman and her 73-year-old husband ... was walking when the suspect attempted to grab the woman’s handbag, breaking her arm in the process. The couple fought back and the ...

Kali Coleman utilizes her love for service journalism by providing readers with the news they need every day. Her ...

But many women admitted they would only do so secretly to avoid the ‘stigma’ surrounding weight loss that was not the result of diet and exercise alone. Of those taking them, one in five (19 ...