Valentine's Day isn't just for celebrating romantic love; it's also a perfect time to show yourself some love by ensuring ...

The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

Strengthen your body, boost metabolism, and stay fit after 40 with these essential exercise habits. Discover the best workout ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

Activities to Avoid for Better Health in Your 60s and Beyond. As we grow older, our bodies undergo various changes, and it’s ...

The squat is a no-brainer! We need to sit and stand daily, to get in and out of a car, get in and out of bed and use the restroom are just a few examples. Doing squats regularly will help you maintain ...

Plyometric exercise has revolutionized how athletes build explosive strength. Discover its science and benefits for improving performance in sports.

Metastatic breast cancer can come with many physical changes that can be noticeable and impact daily functioning, but there ...

Research tells us that eating enough protein and staying physically active can be helpful in reducing the amount of non-fat ...

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow.