How to protect your joint health in seven simple ways - Experts say strength training and good posture are key to keeping ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

The economic burden of obesity is also significant. In the Finger Lakes, excess medical spending due to obesity is estimated ...

Speaking on BBC Morning Live, discussing the often-overlooked pain, Dr Tom Naylor highlighted the significant impact of ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise ...

Cracking knuckles doesn’t increase arthritis risk but could lead to temporary discomfort if done excessively. Studies show no link between habitual kn ...

Hand grippers are an indispensable tool for improving grip strength, sculpting forearm muscles, enhancing performance in ...

If you find that your hands get exceptionally cold at this time of year, there is one easy exercise you can do to ... "You will feel blood shoot into your fingers. It will warm them up because ...

Geriatrics and Aging. 2006;9(9):624-630. In another RCT, women with established RA (mean age 44 years, N=23) who participated in a 21-week combined strength and endurance training (1-2 times per ...

so I’ve found myself turning to hand creams to slow the effects of time and combat the elements. “Hand creams help replenish lost moisture, strengthen the skin barrier, and prevent dryness ...