Cracking knuckles doesn’t increase arthritis risk but could lead to temporary discomfort if done excessively. Studies show no link between habitual kn ...

Discover the reality behind Rheumatoid Arthritis, from its early onset potential to exercise benefits, backed by latest ...

Roughly 10 million people in the UK suffer from arthritis, but making some simple lifestyle changes could make a difference.

Arthritis is a common condition that causes pain and inflammation in a joint, with osteoarthritis the most common type of ...

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...