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Samaa
9 天
Sitting for too long? Here’s what it’s doing to your spine
Sitting for extended periods can lead to serious spinal issues, including degenerative disc disease, herniated discs, and ...
Bicycling on MSN
2 个月
Avoid Chronic Low Back Pain With These Exercises to Improve Strength and Mobility
Think: Strain to your muscles, ligaments, and tendons, as well as degenerative disc disease, disc bulges ... And so can doing ...
The Straits Times
1 个月
Bad back: More teens and young adults in Singapore hit with degenerative disc disease
He adds that genetics, obesity and excessive physical stress, such as carrying heavy backpacks or overly intense exercise, can contribute to early onset of degenerative disc disease. “ ...
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