Bollywood actor Sidharth Malhotra knows how to stay in shape. Besides winning hearts with his acting, he also impresses ...

Recovery is key to building swimming endurance. Proper rest between workouts allows muscles to repair and strengthen, and incorporating habits like stretching, foam rolling, and staying hydrated can ...

Webber Pool is part of the larger Webber Park, a beautiful green space that’s perfect for a full day of outdoor fun. There ...

Shivang Pathania, 24, was visiting Perth on a two-week work trip from Melbourne earlier this month when he was found dead in ...

An upcoming referendum will determine whether Victoria will receive up to $168.9 million to replace Crystal Pool with a ...

Patients with arthritis, injury, or other disabilities can benefit from swimming as it helps speed up the recovery and ease the pain.

Another man said: "I feel sorry for kids. Ormskirk seems to get a bit more than Skelmersdale. The swimming pool is probably the only thing left in Skelmersdale. There's nothing for kids or teenagers.

Mary Poppins actor Dick Van Dyke's disciplined workout routine keeps him dancing at 99 years old – get the details on his ...

The best workout headphones ... So, you shouldn't wear either set of AirPods in the pool. Meanwhile, many of the best swimming headphones use bone conduction technology, rather than miniature ...

Swimming Workouts: You don't have to be a pro swimmer or triathlete to take your cardio workout to the pool. Torch fat and build muscle with these drills. These dumbbell at-home workouts give you ...

Ivanka Trump has shared a glimpse inside her opulent private gym while showcasing her envious physique during a workout at ...