As individuals reach the age of 65 and beyond, maintaining balance becomes increasingly important to prevent falls and enhance overall health and independence. Falls are a leading cause of injury ...

Mumbai: The selection committee, headed by Ajit Agarkar, will convene here on Saturday to pick India's squad for the ...

Discover serenity with these stunning lakeside retreats tailored for a peaceful getaway! 🏞️ Each destination offers the ...

But the reality is that a few weeks in, things can start to feel more challenging to maintain - and that's where indoor ...

It’s widely recognised that intellectual activities, such as reading or playing games, help to delay the onset of Alzheimer’s ...

A new location for a senior dining program has opened at Fredonia First Methodist Church, providing hot meals, social ...

While Jasprit Bumrah is included in the squads for the England series and the Champions Trophy, Karun Nair has been ignored ...

India Squad Announcement For Champions Trophy 2025 Highlights: Rohit Sharma and Ajit Agarkar announced India's squad for the ...

Community Fitness Day took place Friday at South Yuba Club in Grass Valley. The purpose of the event was to remind the ...

Israeli government approves ceasefire agreement. Ceasefire to begin in Gaza Sunday morning, hostages to be released in the ...

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Jan. 20.

Injuries kept Cumberland Valley's Gordon Hung off the wrestling mat for most of his varsity career. Love of the sport and his ...