W hen the temperatures drop below freezing, Denver Rescue Mission sees the need for hot meals double. Not only are there more ...

Twenty students got a learning experience outside of the classroom when a campus chef and nutritionist hosted a free cooking and nutrition class last month in Hammond. Aladdin, the company that ...

Relationships are not just important in the “feel good” sense. They also have a strong impact on our mental and physical ...

If you’re on a mission to improve your gut health, you’ve likely stocked up on ingredients rich in fiber (like fruits and vegetables) and fermented foods (like yogurt and sauerkraut). But what about ...

There are things you can do to keep your heart healthy, including understanding your risk factors, taking steps to reduce ...

Dandrea-Russert points out that plant-based substitutes provide the same essential nutrients found in eggs, such as vitamins A, E, and B, as well as choline, selenium, iron, and zinc, while also ...

It's not unusual to have one or more family members with some form of heart disease. Nonetheless, some people may not even ...

One in four adults will develop heart failure, more than all cancers combined. But a Temple doctor says everyone has the ...

Concerned about your teen's exposure to mature content? Understand the influence of parental screen habits on media choices and learn effective strategies to mitigate it.

Much like how long it takes to walk 10,000 steps and how far you’ll walk over 10,000 steps, how many calories you’ll burn from walking 10,000 steps depends on a few factors. There’s no X steps = Y ...