The recommended 'zero-gravity' pose is said to ease issues related with snoring, arthritis, muscle aches, heartburn and more – it may even help you drift off faster. The specialists explained ...

The 'zero-gravity' posture is touted for alleviating symptoms associated with snoring, arthritis, muscle pain, heartburn, and more, also making it easier to fall asleep. The experts explained ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

Online fitness coach Reggie Macena has shared four simple ways on his Instagram account that can help you keep that stubborn belly fat in check. Four changes in your lifestyle that can help reduce ...

Fat Joe blasted the Foundational Black Americans (FBA) group as “radical Black racists,” during a recent interview. The Bronx-bred rapper of Cuban/ Puerto Rican descent sparked debate after ...

This research underscores the importance of addressing sleep disorders as a means of preventing long-term cognitive issues. While snoring or breathing pauses might seem harmless, this study clearly ...

MADISON, Wis. (AP) — The shooter who killed a student and teacher at a religious school in Wisconsin brought two guns to the school and was in contact with a man in California who authorities ...

Is it a skincare hack or hack skincare? Tallow — rendered bovine fat — is hailed as a holy grail moisturizer and cure-all for any condition plaguing the skin. Dermatologists, however ...

Not only does it target your core directly, but it also reduces stress, which can help manage cortisol levels that lead to abdominal fat storage. So, I've curated the only five yoga workouts you need ...

Read our privacy notice. A man has been arrested after DJ Fat Tony was assaulted and knocked to the ground at a gig in Margate. The music star, real name Tony Marnach, 57, was left with a painful ...

The San Francisco Department of Public Health has hired a self-described "anti-weight-based discrimination" expert to consult on "weight stigma and weight neutrality." Virgie Tovar, the author of ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...