Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

The growth of weight-loss jabs could see obesity rates decline this year, pharmacists predict. More than 500,000 people in the UK are now taking weight-loss injections, with the majority coming ...

Each 30 minutes per week of aerobic exercise was associated with a 0.52 kg reduction in body weight and 0.56 cm decrease in waist circumference. (HealthDay News) — Among adults with overweight ...

One study found that eating bread rolls high in trans fats increased body fat and weight circumference in postmenopausal women who were already overweight. To avoid the intake of trans fats, opt for ...

Researchers found that each 30 minutes per week of aerobic exercise was associated with reduced body weight, waist circumference, body fat percentage, and the areas of visceral and adipose ...

The uncle of Las Vegas Cybertruck bomber Matthew Livelsberger said his nephew was a “Rambo-type” patriot who loved his nation and President-elect Donald Trump. Dean Livelsberger, an Air Force ...

Livelsberger’s uncle spoke to The Independent Thursday afternoon about his late nephew, who he said was a “super soldier” and a big Trump supporter. Dean Livelsberger, who the outlet describ ...

SAM Thompson fans think they've worked out the 'real reason' he and Zara McDermott split. It was reported on New Year's Day that the reality stars have called time on their relationship after five ...

Sam Thompson has been seen for the first time since his split from Zara McDermott. It was revealed earlier this week that Sam, 32, and 28-year-old Zara had split after a five-year relationship ...