“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

However, the authors did find that green tea extract helped reduce body fat percentage, BMI, and malondialdehyde, a marker of oxidative stress. A 2022 study of 21 people also found that drinking ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing ... fat area, body weight, and body fat were reduced significantly by catechin-enriched green ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing ... fat area, body weight, and body fat were reduced significantly by catechin-enriched green ...

green tea boosts metabolism and enhances the body's fat-burning capacity. The antioxidants in green tea reduce oxidative stress, a factor linked to belly fat accumulation. Green tea includes ...

Green tea is rich in antioxidants and bioactive substances like caffeine and EGCG. These help to boost your metabolism and break down fat tissues, which eventually help in reducing weight.