“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

2. Cinnamon tea Cinnamon tea can help you reduce inches from your waist in a number of ways. The spice is known for its benefits in cutting fat, speeding up metabolism, promoting digestion and ...

A study has found that green-tea drinkers have a lower risk of dementia, but it has more to offer than just cognitive ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks ... The authors of the study noted: "Average visceral fat area, body weight, and body ...

However, the authors did find that green tea extract helped reduce body fat percentage, BMI, and malondialdehyde, a marker of oxidative stress. A 2022 study of 21 people also found that drinking ...

The consumption of such hot drinks on an empty stomach is not advised for people with a history of gastritis. It can worsen ...

During menopause, many changes take place in the body of women. This includes weight gain in which most of the fat starts appearing in the belly area. In such a situation, here we are telling you what ...

Green tea is rich in antioxidants and bioactive substances like caffeine and EGCG. These help to boost your metabolism and break down fat tissues, which eventually help in reducing weight.

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing ... fat area, body weight, and body fat were reduced significantly by catechin-enriched green ...