The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study ...

A 2023 study found that higher caffeine levels in the blood are linked to lower BMI and reduced risk of type 2 diabetes. The ...

Could indulging in a bit of chocolate at breakfast be the secret to better metabolic health for postmenopausal women? A ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...

Maximize belly fat loss with evening walks. Learn how long and how fast to walk to burn fat, reduce stress, and improve sleep ...

They were all on a Mediterranean diet and divided into four time-restricted fasting groups. Researchers found that all ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Two days before being admitted to the ER, the man had visited his regular doctor, who revealed that the patient had elevated ...