DART 2033 patients after MI 200–400 g fatty fish per week for 2 years ... CHD: Coronary heart disease; TG: Triglyceride. Adapted from [96,97]. *Values shown for LDL and HDL particle sizes ...

National organizations recommend increased intakes of fish and omega-3 fatty acids (0.5–1 g/day ... CHD: Coronary heart disease; TG: Triglyceride. Adapted from [96,97]. *Values shown for ...

A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and ...

Do you want to improve your cardiovascular health naturally? Spirulina, a nutrient-rich algae, could be the solution you're ...

Fatty acids are generally derived from triglycerides and phospholipids. Dietary fats are generally fatty acids.

The chef's 'Ultimate Fit Food' recipe is packed full of 'powerhouse' superfoods that are brimming with vitamins, minerals, ...

Omega 3 fatty acids are known for their amazing benefits on heart health but do the omega-3 supplements live up to the hype ...

Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study ...

Food the TV chef uses in the recipe are some of the best foods you can eat for lowering cholesterol and inflammation ...

“Even though the krill oil diet contained less omega-3 fatty acids, plasma and liver phospholipid omega-3 levels were similar in the krill and fish oil supplemented groups,” said Lena ...