With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

DART 2033 patients after MI 200–400 g fatty fish per week for 2 years ... CHD: Coronary heart disease; TG: Triglyceride. Adapted from [96,97]. *Values shown for LDL and HDL particle sizes ...

Omega 3 fatty acids are known for their amazing benefits on heart health but do the omega-3 supplements live up to the hype ...

If your triglyceride levels become too high, they can build up in your liver, causing fatty liver disease. In addition to a buildup of excess fat in the liver, fatty liver disease may also lead to ...

Fatty acids are generally derived from triglycerides and phospholipids. Dietary fats are generally fatty acids.

Mary Nolan-Pleckham, MSN, RN, is a nurse writer who specializes in making healthcare and medical information accessible for all levels of health literacy. She has over 15 years of bedside nursing ...

Food the TV chef uses in the recipe are some of the best foods you can eat for lowering cholesterol and inflammation ...

Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study ...

The following is a summary of “Biomarkers of oxidation, inflammation and intestinal permeability in persons with diabetes ...

“Hemp seeds are particularly rich in healthy fats, including omega-3 and omega-6 fatty acids. Both of these fats are known for improving heart health by reducing cholesterol and triglycerides ...