Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

A strong, pliant foot is a runner’s friend. While it’s a moot point how you go about creating such a foot, certainly time ...

Some childhood rules felt completely arbitrary at the time—downright bizarre, even. But as adults, we look back and realize ...

From reducing stress to boosting mental health, check out the top benefits of walking barefoot on grass every morning .

The weather services warned that heatwave conditions are expected in Pretoria this weekend. Here is the latest.

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Toe spreads are easy to do and great for increasing foot sensitivity by boosting flexibility and blood flow in your feet. Sit ...

Correa declared himself ready to go and commented on the team's lack of offseason additions. Plus notes on Joe Ryan's ...

Recovery strategies ranging from walking barefoot to shockwave therapy have the shortstop confident: “I’m ready to go, full go.” ...

Now, it’s a matter of keeping it that way after two consecutive years of dealing with the injury in each foot. Correa has ...

They had snow, of course, which Kedar has never seen at close hand, and he knows that a European winter puts up a very ...