Fennel seeds are a nutritious powerhouse packed with all types of health benefits, fennel seeds can help improve digestion, regulate blood sugar levels, and maintain better bone health.

Today, science backs up that it as a host of health benefits, offering a boost to both your brain and your stomach — and you ...

Thinly slice the cucumbers, onion, fennel, and garlic. Mince the dill and fennel tops. Make the brine by mixing the apple cider vinegar, lemon juice, mustard seed, fennel seed, peppercorns, salt, and ...

Helps break down food, preventing bloating and indigestion naturally. Eliminates bad breath by neutralizing odor-causing bacteria effectively. Enhances digestion, supporting weight management and ...

Reduces water retention: As per experts, fennel seeds have diuretic properties that help reduce water retention and bloating. Cumin and cinnamon further support fluid balance, preventing puffiness ...

Fry for around 8–10 minutes, until browned all over. Stir in the ground fennel seeds and chopped garlic. Fry for 2 more minutes, then add the chopped fennel. Fry for 5 minutes, then add 100ml ...

Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and antioxidants — components that may help lower cholesterol, blood sugar, and blood pressure and promote other health ...

Flavours of aniseed bring a sweet side to these Greek-style lamb ribs. “Lamb and tzatziki is possibly my all-time favourite Greek combination,” says Christian Ryan, chef at Restaurant Maria in Hobart.

Some cosmetics companies are marketing estrogen-infused face creams and serums to people in menopause. Do they work? Credit...Joyce Lee for The New York Times Supported by By Erica Sweeney Q ...

MedlinePlus. Maca Balam FH, Ahmadi ZS, Ghorbani A. Inhibitory effect of chrysin on estrogen biosynthesis by suppression of enzyme aromatase (CYP19): A systematic review. Heliyon. 2020 Mar ...