Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

As winter draws to a close, make the most of seasonal vegetables like sweet potatoes, carrots, parsnips, beets, spinach, fenugreek, and amla. These veggies offer numerous health benefits ...

Fenugreek seeds contain fibre and compounds like alkaloids and trigonelline that are believed to influence blood sugar levels ...

Methi (fenugreek) seeds are powerful galactagogues that have been used traditionally for hundreds of years to promote milk ...

The Valentine’s IMUA menu includes a glass of Dom Pérignon Brut 2015. For an added indulgence during this Valentine’s season, ...

Methi Thepla is a healthy Gujarati recipe ideal for travel, lunchboxes, or breakfast. It stays soft for hours and can be ...

Methi Chana Dal Puri. This spicy, flavour-packed version not only tastes amazing but also brings in the goodness of fenugreek ...

The Yamuna meanders for around 52 km inside the National Capital Territory of Delhi. The river's path is divided into three ...

Have you been diagnosed with high cholesterol levels? Try to add these 5 drinks to your nighttime diet routine to flush out ...

Unfortunately, more recent studies — in particular, a review from experts at Drexel University published in the journal ...

A protein-rich leafy green with a slightly bitter taste, commonly used in parathas, sabzi and dals. High in protein and fiber ...

Here we suggest some snacks to pair with your evening tea which are healthy, tasty and nutritious. Check out Gujarati snacks ...