Fenugreek seeds contain fibre and compounds like alkaloids and trigonelline that are believed to influence blood sugar levels ...

Methi Chana Dal Puri. This spicy, flavour-packed version not only tastes amazing but also brings in the goodness of fenugreek ...

Also known as Greek hay or holy grass, fenugreek has been used for centuries in traditional medicine. Grown on many ...

Known as Greek hay or holy grass, fenugreek has been used for centuries in traditional medicine and is grown on many ...

Methi (fenugreek) seeds are powerful galactagogues that have been used traditionally for hundreds of years to promote milk ...

Fenugreek is made of fibre and rich in nutrients such as magnesium, potassium and calcium. Bernardo goes on to say that it ...

Cumin seeds are a great source of iron, vital for healthy blood and preventing anaemia. It also supports digestion and boosts ...

Make your aloo tikki slightly healthier by including methi in its recipe.

Take a pan and heat 2-3 tablespoons of mustard oil in it. Then take fenugreek seeds, curry leaves, dried red chilies, and ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

Prepare a tomato buttery curry add on cream for richness and also spices that will enhance the taste, cut small cubes of ...

Here are the top 7 winter superfoods that can easily and naturally boost insulin production in the body and help manage ...