Celebrity nutritionist Rujuta Diwekar dives into the anti-inflammatory diet trend, revealing whether it is truly effective or ...

Mediterranean Diet is a way of eating that emphasises plant-based foods and healthy fats Read this article to understand how ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Fibromyalgia is a chronic condition that causes ... Regular trims keep ends healthy, while a balanced diet rich in vitamins supports strong, resilient hair from the inside out.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

But how many calories do you really need to cut out of your diet each day to lose weight? It may be less than you think. If you reduce your energy intake (or increase the amount you burn through ...