When I first felt my muscles tighten after taking a few classes, I immediately became addicted to the burn. The best part was ...

What is red light therapy? Treatment with red light therapy involves exposure to red light at a very low dose in a hospital or clinic. It’s also called low-power laser therapy, soft laser therapy, ...

Medically reviewed by Arno Kroner, DAOM Cupping is a complementary therapy that involves suctioning the skin with cups made ...