Cracking knuckles doesn’t increase arthritis risk but could lead to temporary discomfort if done excessively. Studies show no link between habitual kn ...

Arthritis is a health condition that can cause swelling and tenderness in one or more joints whereas bursitis causes ...

These 6 at-home methods can help provide pain relief before breaking the bank on medication or complement your medical ...

Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

or finger pain from rheumatoid arthritis. If you’re living with rheumatoid arthritis (RA), you may know the role that chronic inflammation plays in creating swelling and painful joints ...

This picture shows osteoarthritis in the hands and the contractures that can occur with long-standing arthritis. Though this man’s hand looks like he has had hand surgery, he has not, and contractures ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Good communication between community-based providers and health care professionals facilitates positive, successful exercise experiences and continuity for clients. Arthritis-appropriate exercise ...

Arthritis is a condition that causes inflammation and cartilage loss within the joint. There are several types of arthritis. The most common type—osteoarthritis, or wear-and-tear arthritis—occurs ...

Each of these arm exercises hits maximum muscle fibres to ... How to: Sit on an incline bench and hold a dumbbell in each hand at arm's length. Use your biceps to curl the dumbbell until it ...