How often have you heard people jokingly say their favorite yoga pose is Savasana? While it may seem like the easiest pose, Savasana, also called corpse pose, offers far more than just relaxation.

Expands the chest and shoulders, improving flexibility in the upper body while enhancing breathing capacity and lung expansion Engages the legs and core, building strength and stability while ...

Here are 7 yoga poses that can help detox your liver in less than a month. This seated twist is one of the best yoga poses for liver detox. Ardha Matsyendrasana stimulates the abdominal organs ...

Vision changes in astronauts after extended space missions Spaceflight-associated neuro-ocular syndrome affects 70% of astronauts Reduced ocular rigidity and pressure observed in space conditions ...

Firefly Aerospace's Blue Ghost moon lander has snapped its first photos of its distant target. On Monday (Jan. 27), Texas-based Firefly released two photos of the moon that Blue Ghost captured ...

The White House unveiled its official portrait of first lady Melania Trump on Monday. Mrs. Trump is pictured in a suit, standing in front of a window with the Washington Monument in the rearview ...

It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more. Though all styles involve poses (asanas), they differ in ...

Incorporate yoga poses like Restorative Bridge, Forward Fold, Downward Dog, Child's Pose, Cat-Cow, Legs Up the Wall, and Savasana to relieve stress, relax the mind, and balance body energy effectively ...

The official Instagram handle of Joy Awards shared a group portrait consisting of several celebrities from around the globe who graced the event. If one looks closely, one can spot the two Indian ...

My right arm is shaking. Sweat drips from my forehead as I twist my body from a side plank into a yoga pose known as "Wild Thing" – or "Camatkarasana". It is quite the contortion – I arch my ...

One of the best ways to do that is by practicing yoga on a regular basis. You must have noticed that yoga sessions usually start with simple poses like sukhasana or the Easy Pose. It is a sitting ...

Copyright 2025 The Associated Press. All Rights Reserved. This image taken from video shows yoga instructor Tim Senesi in Orange County, Calif. in 2023. (Tim Senesi ...