That’s for Sunday, though. Tonight, I want to jump in the wayback machine, transport myself to the 1980s and the heyday of ...

What's a tailgate without a super-sized feast? "The View" co-hosts are sharing the inspiration behind their favorite recipes ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

INCORPORATION OF HEALTHY FATS: Omega-3 fatty acids promote thyroid function and lessen inflammation. For instance, fish high in fat, such as sardines, mackerel, and salmon, walnuts, chia and flaxseeds ...

In St. John’s, try the moose sliders, molasses-smothered toutons and mustard pickles, with a side of quirky local history ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

We've unearthed the best premium frozen spuds on offer at supermarkets this year, so you can save time without compromising ...