A person digs into a big burger with a knife and fork. - D3sign/Getty Images ...

With just a few mindful breaths, they can shift from chaos to clarity. Mentally fit people understand that what they eat directly affects how they think and feel. They prioritize nutrient-dense ...

The YMCA was a place to “hang out with all the boys”. But skyrocketing into the mainstream made Village People an awkward fit for gay disco culture. This vibrant community wanted their own ...

Dave Bautista doesn’t play when it comes to his diet—he’s got a next-level clause in his contracts: he has to eat every four hours ... staying fit, and keeping his focus sharp—especially ...

As the clock resets for another year, the focus on health and wellness takes center stage for many Alabama residents. Eating healthier is one of the most popular resolutions for a fresh start, and ...

The driver allegedly told Dajua Blanding that the tires of his car couldn’t support her weight Charmaine Patterson is an Associate Editor at PEOPLE ... was too big to fit in the back seat ...

The academics involved in the review said more research was needed to better understand the impact calorie labelling was having on people with eating disorders, rather than the focus being ...

Resistance training, often referred to as "medicine for the body," offers numerous benefits that go far beyond just looking toned or fit. First, it's important to recognize that muscle ... The Best ...

Arch Jelley (CNZM, OBE) a retired running coach who trained Olympian Sir John Walker, was a primary school principal and is a long-time fit person, does not seem his age - 102 years. He walks ...

For years, many fans of the crisps have been eating them by placing a hoop on each finger and then devouring them one at a time. However, William Hanson strongly disapproves of this approach.

It comes as evidence collected as part of a review found people with eating disorders change their behaviour when presented with calorie-labelled menus and opt for lower calorie dishes.