Justin Yule, a local Chanhassen fat loss expert and personal trainer, is launching his second Look Great at the Lake ...

While the primary goal of boot camp workouts may vary — such as building muscle or increasing cardiorespiratory fitness — they usually include elements of all three types of exercise.

Well, we’re just over half-way through 2009; can you believe it?! Today, I’m going to give you my mid-year review on the fitness industry and share 3 biggest trends that we’re ...

CNN’s Ben Wedeman dives deep underground in Rome to explore the Aqua Virgo, an ancient aqueduct that continues to supply water to the Trevi Fountain and other landmarks. Stuffed porpoise stomachs and ...

On Saturday morning, the village kicked off the “No excuse fitness boot camp” at the Dolton Park District. People of all fitness levels took part in the free event. It was hosted by Siddiqu ...

Burn Boot Camp, a gym located at 32814 Walker Road in Avon Lake, aims to drive members to be consistent and a part of its ...