Navjot Singh Sidhu loses 33 kilograms in 5 months. His approach emphasizes healthy eating, regular exercise, and consistent ...

Shannon Collins, who is known for sharing candid health advice on Instagram, has shared the five "easy" rules she follows to ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Top choices for a healthy diet - Protein cheese is becoming a popular choice for health-conscious consumers- explore the best ...

LocalCoho, a soon-to-close salmon farm in the small upstate city of Auburn, wanted to give 40,000 pounds (18,100 kilograms) of coho salmon to the Food Bank of Central New York, a mother lode of ...

Discover how Dr. Shalini Prasad, a UT Dallas professor and recent Tech Titans award winner in invention, is revolutionizing ...

Mitchell Hooper is looking to gain a few pounds in prep for the 2025 Arnold Strongman Classic, which is why he revealed a new ...

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

We asked exercise physiologists about ideal step count, free versus machine weights and more. Here's what they had to say.

The Anne and Henry Zarrow YMCA in Tulsa offers a fitness center, indoor soccer fields, and more, serving as the YMCA of ...