Palace Studios is a company intent on developing creative ways to make modern wellness and fitness spaces and equipment ...

Palace Studios was established to offer innovative ways for wellness and fitness spaces to operate better using ...

Learn to pick, mark and cut patterns; grind glass; add copper foil around the pieces, solder, create borders, add hooks and ...

ROC SweatFest will be partnering with Rochester`s fitness studios, instructors, and wellness experts for the annual “create ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

replacing costly fitness studios. What Is the Best At-Home Fitness Equipment? Whether you’re looking to improve your cardio, learn yoga, build muscle, or all of the above, read on. We’ve ...

“Those types of methods generally target the smaller muscle fibers that are responsible for muscular endurance,” Ritchey says ...

In 1986, The Chicago Daily News interviewed Jane Bartholomew, who also claimed to have posed as the model for Lady Liberty in ...

And with showers available, you can freshen up after an intense session. Marookha is a Muslim-friendly, women-only café and fitness studio offering a safe and empowering space for women to achieve ...

Host events that align with your mission and bring people together. They don't have to be anything fancy. If you’re a ...

Is your New Year’s resolution is to get more exercise? These DC-area gyms are offering introductory deals on workout classes to help you work up that self-actualizing sweat. An unlimited-ride package ...

Crunch Fitness today announces the opening of Crunch Albuquerque in Albuquerque, NM. The $10 million, 58,000-square-foot ...