To get an accurate measurement of your waist, use a flexible tape measure to measure around your bare stomach. Aim to record measurements consistently, measuring in the same location and at the ...

The study found that individuals with waist circumferences exceeding the WHO guidelines had an 11% higher risk of cancer, ...

This isn’t one of those retractable tape measures, mind you — just a long strip of flexible metal on a wind-up spool in a plastic case. His idea was to use the tape as the radiator for an end ...

The study revealed that people who were over the WHO guidelines on waist circumference had a total of 11% higher risk of ...