Healthy Diet for Health: Poor diet can worsen insulin resistance and contribute to weight gain Certain foods and drinks ... the risk of heart disease and exacerbate diabetes complications.

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Here we share an expert-backed diabetic diet food list that steadies your blood sugar, plus tips to make healthy eating easy (even when dining out!). Many people with type 2 diabetes use ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

“Almonds are at the top of my list of heart-healthy foods because they also benefit digestion,” says Alexia Zolis RD, a registered dietitian. They have healthy mono- and poly-unsaturated fats ...

Now, cardiologist Lauren Baldwin has listed six foods which must be 'avoided at all costs' to help prevent heart disease. Let ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...