Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...

If you’re looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods.

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

For years, food tracking has relied on self-reported journaling methods such as MyFitnessPal and Boohee, which require users ...

The landscape of American nutrition has undergone a dramatic transformation, with ultra-processed foods now dominating supermarket shelves and dinner tables ...

According to the World Health Organization ... believe that food is medicine,” explains Jim White, R.D.N., A.C.S.M. Ex-P, owner of Jim White Fitness and Nutrition Studios.

The role of dietary fibers in regulating appetite, an overview of mechanisms and weight consequences. Crit Rev Food Sci Nutr. 2024;64(10):3139-3150. doi: 10.1080/10408398.2022.2130160 Harvard T.H.

Alma, backed by Menlo Ventures and Anthropic's Anthology Fund, introduces an AI-powered nutrition app that analyzes eating ...

The full Dairy Council of California 2025 Trends Report is available for download at DairyCouncilofCA.org/Trends . For media inquiries, interviews or additional information, please contact Malynda ...

But did you also know that the brain has an amazing ability to adapt and grow new neural pathways at any age? This is called ...

The US Food and Drug Administration ... available to the FDA to make nutrition information readily accessible as part of our efforts to promote public health.” Comments on the proposal are ...