When people think about boosting defences against osteoporosis two of the major components that spring to mind are vitamin D ...

How did a Swiss butcher turn a childhood staple into a wellness must-have? Dive into the craft, health perks and passion ...

Strong bones are key to a stronger future and help ... Instead of relying solely on supplements, include calcium-rich foods in your diet. Dairy products such as milk, cheese, and yoghurt are ...

Behind the joyful spirit of the season lies a health challenge that sneaks in silently: osteoporosis, the “Grinch” of bone health. It works quietly, weakening bones as people age, ready to steal ...

Raw pet food diets are gaining in popularity, but they are controversial, with veterinary groups and animal hospital groups ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

One superfood that is rich in calcium, vitamin D, omega-3 fatty acids, phosphorus and protein has been labelled "better for ...