Multiple Greek yoghurt benefits, including reduction in blood sugar and weight management, make it an excellent addition to ...

Diverticulitis occurs when small pouches or sacs diverticula in the colon walls become inflamed or infected Heres how you can ...

Treating a kidney infection involves consulting with a doctor for antibiotics, staying hydrated, and managing pain. Preventive measures include controlling blood pressure and diabetes, reducing sodium ...

When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

Many people undergo a juice cleanse in an effort to detoxify the body and improve health, but new research suggests they do more harm than good.

The vegetable also boasts a high antioxidant and polyphenol content, which improves cell health in the intestine and boosts ...

In today’s fast-paced world, maintaining feminine health can often be a daunting task for many women. Issues like bacterial ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.

Improving brain function doesn’t have to involve complex routines or costly treatments. By making one simple change— can ...