Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

The C-reactive protein is produced by the liver, and may mean that there is inflammation in the body when levels increase, according to the Mayo Clinic. Donuts, sodas, and other foods may taste ...

This imbalance may contribute to inflammation and increase the risk of inflammation ... environment in your body. Following an anti-inflammatory diet is one of the best ways to combat ...

And foods that reduce inflammation may help ... in cranberries protect against oxidative stress, increase antioxidant capacity, and help the body manage inflammation. Cranberries are also high ...

Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits that make a difference.

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...

Beyond weight gain lies a more sinister threat. Learn how your food choices trigger dangerous inflammation and the simple switches that could save your health.

And foods that reduce inflammation may help ... in cranberries protect against oxidative stress, increase antioxidant capacity, and help the body manage inflammation. Cranberries are also high ...

Refined carbs Refined carbs spike blood sugar levels, causing inflammation and reducing immune cell efficiency. This makes ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Here's why: The body uses nutrients from food to ... depending on the nutrients it provides. Some foods, for example, increase inflammation, another process that affects hormonal levels.

Here’s why: The body uses nutrients from food to control different ... Food can support or work against this process, depending on the nutrients it provides. Some foods, for example, increase ...