If you find the baby in your slice of king cake, congratulations! You get to be "king" or "queen" for the day. But you also ...

The foods you're eating (or not eating ... Now, what does your gut have to do with your mood? A lot. Up to 90% of serotonin produced by your body is created from gut cells. Eating fermented ...

When the temperatures drop and the chill starts to settle in, nothing beats a cozy meal to warm you from the inside out. These winter dishes are hearty ... It’s perfect for warming up after a long day ...

Comfort foods — those hearty, rich, stick-to-your-ribs dishes — are a staple during the winter ... feels cozy, warms you up but not gonna weigh you down, especially when you have to go ...

A well-balanced diet can reduce the need for supplements while offering a host of other health benefits. Instead of relying on daily pills, why not add some simple, wholesome foods to your diet to get ...

It's also worth pointing out that if you're pregnant, your sense of smell is heightened and you may experience aversions to certain foods or food smells (especially during the first trimester). ...

Bakersfield makes up a small portion of California’s Central Valley, which produces approximately a quarter of the nation’s food ... to CalMatters. During a three-day operation in Kern ...

Thankfully, making a few simple changes can help keep your energy levels steady and set the tone for a more productive day. Here’s what nutrition experts recommend to level up your mornings ...