Salmon is an excellent food for healthy bones as it provides vitamin D and omega-3 fatty acids. Vitamin D works together with calcium for proper absorption, while consuming omega-3s may reduce ...
according to the U.S. Food and Drug Administration. The sodium in bone broth may not be an issue for the average healthy person, Zumpano says, but it could be risky for people who have high blood ...
A healthy digestive tract is essential for ... Including anti-inflammatory foods in the diet, such as bone broth, may help reduce the risk of these diseases. Collagen is the main protein found ...