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Knowridge
5 小时
How to boost your metabolism after 50
In conclusion, while metabolism naturally slows after 50, there are effective ways to keep it running smoothly. Building ...
来自MSN
4 天
How to Lose Fat Without Losing Muscle: Tips on Diet and Effective Exercise
Discover how to shed fat while keeping your muscle mass with a balanced diet and a mix of strength and cardio exercises.
Rolling Out
1 天
The surprising impact of coffee on your muscle health
Recent findings published in Frontiers in Nutrition suggest that coffee drinkers, particularly those who consume it regularly ...
Rolling Out
4 天
Why you need a certain amount of protein in your diet
Discover how protein diet supports healthy weight loss through metabolism, muscle preservation, and appetite control.
Verywell Health on MSN
57 分钟
Can Eating Watermelon Daily Help You Lose Weight?
Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...
Her Zindagi Hindi
2 天
6 Winter Diet Tips for Cancer Patients, According to a Dietician
Six essential winter diet tips for cancer patients from the Chief Dietician at Rajiv Gandhi Cancer Institute. Boost immunity, ...
LifestyleAsia
12 小时
Inspired by Ram Kapoor’s transformation? Expert tips on weight loss for men in their 50s
Actor Ram Kapoor’s inspiring weight loss journey proves that with right strategies, it’s not difficult for men to lose weight ...
Cure Today
1 天
Understanding Food Insecurity and Malnutrition During Cancer Treatment
Dr. Anna Arthur discusses how the NOURISH trial is addressing food insecurity and malnutrition in patients undergoing ...
New Atlas
5 天
Lose fat, not muscle: A booster of this protein could be all that's needed
If you're one of the 13% of American adults who has taken a GLP-1 drug for weight loss, you may know that while fat seemingly ...
Medical News Today
5 天
Muscle fat may pose higher risk to heart health than other forms of fat
Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk ...
5 天
Have belly fat but still look skinny? Here’s why you need to get rid of it and avoid ...
She was the classic case of being skinny fat, a person who has normal body weight but has a high percentage of body fat ...
technologynetworks
6 天
Balancing Weight Loss and Muscle Health in the Age of Incretin-Mimetic Drugs
Incretin-mimetic drugs contribute to dramatic weight loss, but this does not solely mean fat loss. In this article, we ...
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