We spoke with pro trainers, registered dietitians and medical doctors about which foods can best highlight your hard ...

A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...

So many products promise they're the best way to lose belly fat, but this is the routine you should follow to get the job ...

Eating processed red meat may increase your risk of developing dementia, a new study finds. Here, brain health experts ...

Try to avoid junk food when you’re tired Recent science tells us there’s a reason why we’re tempted by those high-carb, sugar and fat products ... Conversely, a diet low in variety and ...

Find Gut Friendly Drinks Latest News, Videos & Pictures on Gut Friendly Drinks and see latest updates, news, information from NDTV.COM. Explore more on Gut Friendly Drinks.

Let’s explore some effective tips to improve your metabolism.

Sipder-Man actor Tom Holland has shared his diet to stay in tip-top shape. The 28-year-old opened up in an interview with Men's Health, discussing what his go-to breakfast is, and what he cooks for ...

The rising prevalence of overweight and obesity among adults in Malaysia is a growing concern, with statistics revealing that ...

Over 100 million Americans are expected to tune in to Super Bowl LIX on Sunday between the Kansas City Chiefs and ...