The take home message is that whether it is coconut, coconut products, or any other superfood, there is no health benefit to ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

This Super Bowl Sunday, keep an eye out for bad calls, fouls and dangerous sodium levels. Foods advertised in National Football League commercials contain an average of nearly 40% of the daily ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid calorie counting.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

All things considered, it’s at least as likely to make health outcomes worse as it is to make most people healthier.

The FDA has proposed new front-of-package labelling rules for food to highlight saturated fat, sodium, and added sugars – could it be a boon for plant-based meat?

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the attention of both consumers and health enthusiasts alike. Among the myriad of ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.