Chronic inflammation is like a slow-burning fire in the body. While inflammation is a natural process that helps fight ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Medically reviewed by Femi Aremu, PharmD Inflammation is a normal part of the body's immune response to pain, injury, or ...

The exact interplay of estrogen and hot flashes isn't entirely understood, but they may be an indicator of your body trying ...

The kidneys serve as the body's essential filtering system, working continuously to remove waste and maintain fluid balance.

When it comes to keeping your mind sharp and your memory intact, what you put on your plate can be just as important as what ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

What to know about an anti-inflammatory diet Just as there are foods that cause inflammation, there are ones that help fight it as well. That’s where the anti-inflammatory diet comes into play.

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...