An American medic has shone a light on three food types that could be key to lowering cholesterol and even combating cancer. Dr Michael Greger suggested in a chat with The i newspaper that ...
It's easy to get more of this anti-inflammatory food into your diet because it's so versatile. Broil it, boil it, or eat it raw with a drizzle of olive oil. Blueberries are known for their rich ...
This is an example of acute inflammation, our body’s immune response to help prevent infection and heal ... that were previously common in our soil, food, and gut microbiota. ( ...
Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body’s way ...